7-Day Essential Mediterranean Dishes You Have To Try

Jun 09, 2024

Start your Mediterranean journey with a colorful and refreshing Greek salad. Made with crisp lettuce, juicy tomatoes, cucumbers, briny olives, and creamy feta cheese, it's a burst of flavors in every bite.

Day 1: Greek Salad

Dive into the creamy goodness of hummus, a Mediterranean classic. This silky blend of chickpeas, tahini, lemon, and garlic is perfect as a dip or spread. Pair it with fresh pita bread for a delightful snack.

Day 2: Hummus

Indulge in the flaky layers of Spanakopita, a Greek spinach pie. Packed with spinach, feta cheese, onions, and herbs, every bite is a delicious harmony of flavors. It's a must-try dish that will transport you to the Mediterranean.

Day 3: Spanakopita

Experience the aromatic spices and tender meats of a Moroccan Tagine. This slow-cooked stew is made with a combination of savory spices, vegetables, and tender meat, creating a melt-in-your-mouth dish that will warm your soul.

Day 4: Moroccan Tagine

Savor the flavors of the Mediterranean sea with a perfectly grilled fish. Seasoned with olive oil, lemon, garlic, and herbs, this dish is simple yet incredibly delicious. Let the fresh fish take center stage on your plate.

Day 5: Grilled Fish

Delight in the refreshing flavors of Tabbouleh, a traditional Levantine salad. Made with bulgur wheat, tomatoes, cucumbers, parsley, mint, and lemon juice, this salad is a burst of freshness and a perfect side dish.

Day 6: Tabbouleh

End your Mediterranean culinary journey on a sweet note with Baklava. This irresistible dessert is made with layers of flaky phyllo pastry, nuts, spices, and sweet syrup. One bite of this golden treat will transport you to Greece.

Day 7: Baklava